Ames

Searching for help is a courageous first step to change. You may be feeling anxious or depressed. Are you looking for support in changing addictive behaviors from a non-judgmental approach? Perhaps you have experienced traumatic events that have left you…

ACCEPTING NEW CLIENTS. I work with adults and teens with mood disorders, anxiety, and eating disorders as well as couples experiencing relationship difficulties. I value the relationship that I establish with each person and believe it is the key to…

I offer online and phone therapy and creative lifestyle coaching. I'm licensed for therapy in Virginia and Iowa and can provide coaching anywhere. I look at the mind, body, and spirit as parts of self that profoundly affect one another.…