Addiction; Alcohol Use; Anger Management; Career Counseling; Codependency; Coping Skills; Divorce; Dual Diagnosis; Eating Disorders; Emotional Disturbance; Energy Freedom Technique EFT Tapping; Grief; Life Coaching; Life Transitions; Obesity; Obsessive-Compulsive (OCD); Parenting; Peer Relationships; Plant Based Nutrition; Pregnancy, Prenatal, Postpartum; Relationship Issues; Self Esteem; Sexual Abuse; Sleep or Insomnia; Stress; Substance Use; Trauma and PTSD; Weight Loss; Women's Issues
Bio:
I offer online and phone therapy and creative lifestyle coaching. I'm licensed for therapy in Virginia and Iowa and can provide coaching anywhere. I look at the mind, body, and spirit as parts of self that profoundly affect one another. I am a believer in change, and that people can create the life they want. My goal is to help people connect the dots as they explore dysfunctional/non-beneficial ways of thinking, eating, relating, and behaving, and to support them in incorporating new ways of existing that lead to fulfillment and congruence.I treat clients individualistically. I believe clients are in the driver's seat of their healing, and that it's my role to provide compassion and unconditional acceptance. I've had the opportunity to gain experience from and work in a variety of settings, including medical, residential, school and clinical.I offer support and services for: depression, trauma, grief, plant-based eating, disordered eating, loss, anxiety, transitions, and Christian/spiritual growth counseling. I also offer supervision for social work students working toward licensure. I also offer Clinical Supervision to Supervisees seeking licensure from the Board of Virginia.
