Anger Management; Anxiety; Behavioral Issues; Bipolar Disorder; Career Counseling; Codependency; Coping Skills; Divorce; Domestic Abuse; Emotional Disturbance; Family Conflict; Grief; Infidelity; Life Transitions; Marital and Premarital; Parenting; Peer Relationships; Pregnancy, Prenatal, Postpartum; Racial Identity; Self Esteem; Sex Therapy; Sexual Addiction; Transgender; Trauma and PTSD; Weight Loss; Women's Issues
Bio:
I believe Psychotherapy can be a “point in the right direction” to bring change, healing, and a new sense of hope into your life. I compassionately and interactively listen my way through each therapy session and dive into the topics through a whole health approach. This method of therapy caters to one’s mind, body, spirit, and emotions. It allows us to adequately evaluate and learn from all the many layers of life experiences and feelings. Challenges can include anxiety, work-life balance, lack of connection to one’s self or others, defeated feelings of sitting on the edge or wanting more out of life.I come from a non-judgmental place to meet you with compassion and understanding. My couples work is around connection, intimacy, constant fighting, communication styles or trying to rebuild trust. With individuals I work with depression, anxiety, life transitions, family dynamics, shame, trauma, sexuality, divorce and how to lead a fulfilling life.I believe therapy can transform someone's life. This is dedicated time for you to be your genuine self, to open up and explore what is happening for you. I go at your pace to uncover beliefs, thoughts, wounds and desires in hopes that you find acceptance and love for yourself. I am on this journey with you to articulate your feelings and your needs.
