Bipolar Disorder; Career Counseling; Child or Adolescent; Chronic Illness; Coping Skills; Corona virus; Family Conflict; Grief; Integrative Mental Health and Nutrition; Life Transitions; Marital and Premarital; Men's Issues; Obesity; Obsessive-Compulsive (OCD); Parenting; Pregnancy, Prenatal, Postpartum; Sleep or Insomnia; Stress; Trauma and PTSD; Weight Loss; Women's Issues
Bio:
Are life's challenges feeling overwhelming? Are you feeling anxious or depressed? Whether it's a change in your sense of well-being, a relationship, or your family life, ---I am here to help. My counseling approach focuses on offering specific tools to engage you towards feeling better. My approach is always compassionate and non-judgmental. Clients appreciate my diverse way of helping them find the best tools for their particular issues. Working together, we will work at finding the root cause of the issues, while also addressing the symptoms with helpful solutions. You are not alone!I am passionate working with these issues: Corona Challenges, health, women's issues, Anxiety, young adults, relationship issues, men, aging issues, grief/loss, career/school issues. Individual sessions run a full 60 minutes and couples 90. I enjoy providing couple’s counseling and have been married 40 years. I use an eclectic approach to finding solutions.Working in the medical field for over twenty years, I believe it is important to find healthy mind/body balance. So many factors affect us. I look at the whole self and work quickly to help resolve challenges. If this is the time to address some changes, then let's do it! Let's work together to find just the right tools that will help you be the best YOU.
