Coping Skills; Depression; Family Conflict; Marital and Premarital; Peer Relationships; Racial Identity; Stress; Women's Issues
Bio:
You have it all together. At least, that’s how you present to others. Inside is a different story. You doubt yourself. You spiral into self-criticism and negative self-talk. You know certain behaviors and ways of thinking are problematic, yet you’ve brushed them off for years. Lately, you worry (and maybe even panic) that this is how it’s always going to be and that you won’t attain the things you hope for, e.g. a loving, committed partnership, stability, happiness, etc. You know you need to work on yourself and you’re ready to do that.You want to be able to enjoy your days, not just get through them. You want to actually enjoy being by yourself instead of scrambling to distract yourself or go out. You want to work through the problematic patterns and be someone you’re proud of. You don’t want to hide anymore. You’re ready for change and ready to work toward your goals. You want MOVEMENT .I can help you get there. I offer online therapy to Filipina/x, women and couples throughout California and abroad. Together, we will work toward the life you’ve imagined for yourself. Getting started is simple: Just visit my website (www.monicaramil.com) and schedule your free, no-obligation 20-minute phone consultation today.
