These are stressful times. I have helped folks who have anxiety, stress, loss or trauma. Taking the risk to ask for help is never easy. There is help, even if you have experienced severe or multiple traumas resulting in anxiety or PTSD. The effects of trauma often lead to ineffective coping strategies, such as addictions and other unhelpful behaviors. For those grieving, losing a loved one can be devastating, even if expected. If grief is prolonged or complicated, assistance may be needed. My experience includes 10 years in mental and behavioral health and over four years in practice. My services are Online Counseling, Telehealth.I use a variety of therapeutic interventions, depending on the client. Healing is possible with support, compassion, and understanding in a nonjudgmental counseling relationship. Those with behavioral health issues frequently struggle and therapy can help them and or family. Receive therapy in the privacy of your own home. No log in, no passwords needed.My goal in a counseling relationship is to help clients find their strengths to use better ways of coping, especially in times of crisis and change. I believe everyone has within themselves the way forward. Taking care and being kind to yourself is more important than ever. Call to schedule an Online Counseling appointment 504 300-9251.
