Anxiety; Codependency; Creativity; Emotional Disturbance; Grief; Identity; Life Coaching; Life Transitions; Relationship Issues; Sexual Abuse; Spirituality; Stress; Weight Loss; Women's Issues
Bio:
Do you struggle with being your true self? Do you have trouble making decisions? Have you been called too emotional or sensitive? Do you experience a negative self-image and feel shame for who you are? Are you having issues in your relationship with a partner, family, or friends? Do you feel lonely or suffer from social anxiety? Do you feel stuck, stagnant or unable to make progress in life or healing journey? Do you battle with chronic unhealthy patterns of behavior or thinking? Are you suffering from childhood trauma, abuse or neglect? Are you going through a dark night of the soul? I offer in person and phone sessions.We may use tarot cards, astrology, and journeying to delve into your psyche, understanding what we discover through the insight based frameworks of Jungian, transpersonal, and narrative therapy, family systems, and attachment theory, while implementing the pragmatic practices of mindfulness and somatic relaxation to heal trauma, anxiety, and stress.My approach tends to be more direct, analytical, and rooted in an intuitive and empathic connection with you. I bring humor and inspiration to our sessions because the journey inward can be a creative and enjoyable process. What you need for healing is unique. My job is to attune specifically to what you need. Reach out and let’s talk.
