Alzheimer's; Anxiety; Bipolar Disorder; Career Counseling; Chronic Illness; Chronic Pain; Coping Skills; Depression; Emotional Disturbance; Infidelity; Life Coaching; Life Transitions; Obesity; Relationship Issues; Self Esteem; Sleep or Insomnia; Stress; Suicidal Ideation; Weight Loss
Bio:
As a person who’s gone through a huge amount of change lately, you’re probably wondering what your next steps are. It may seem like you’ve lost your motivation, sense of identity, security, stability, and more. Change causes us to lose things that are important to us, so it makes sense to say that change causes grief. Change can also lead us to anxiety and depression. I don’t know what you’ve lost recently, but I know it’s significant to you. Although I’m an expert on grief and loss, no one can establish expertise over your grief like you can. I understand the importance of being finely attuned to YOUR thoughts and emotions.What would it feel like to have hope for the future, to be able to accept your circumstances, and to move through each day with feelings of peace and positivity? Your relationships, health, spirituality, and financial future depend on your ability to effectively navigate change and loss. I will help you get to a place of healing and understanding of self.I will guide you in building resiliency and confidence in your ability to face difficult circumstances. I use a direct, reality-based approach that holds you accountable for change. Therapy is not a passive process. In order to get the most out of therapy, you must be willing to embrace your pain. I hope you'll trust me to help guide you and be by your side.
