If you're feeling stuck, struggling to find clarity and deeper meaning in life, or you would like to live with more ease and joy but you're not sure how to make that happen, I can help. I will guide you in finding tools to help you manage perfectionism, overwhelm, and fear of failure. We'll work together toward understanding and accepting yourself (flaws and all). I will support you as you implement strategies that work for you and your life so you can be happier, feel calm and confident, and create a life that you love.I specialize in helping bright, creative, sensitive, and gifted overthinkers and procrastinators. I provide guidance, support, and accountability to help reduce stress, tame the chaos, and make lasting changes. I offer 1:1 therapy, mindfulness coaching, and parent consultations. Please see my website for more about how I can help.I am a creative, compassionate, and intuitive therapist. Clients say that they appreciate my ability to listen and that I create a safe place where they feel free to be themselves. You can find out more about me by visiting my website or contacting me to schedule a free 20-minute phone consultation.
