Awakening Feminine Power; Codependency; Depression; Divorce; Emotional Disturbance; Enneagram Informed Coaching/Typing; Life Coaching; Life Transitions; Marital and Premarital; Men's Issues; Parenting; Peer Relationships; Self Esteem; Spirituality; Stress; Women's Issues
Bio:
Feeling anxious and unsettled? Feeling like an imposter at work? Relationship struggles?Tired of being single? Not sleeping? Feeling cut off from your joy? You’re not alone. Now is a good time to reach out for help. Working together will help you gain clarity, let go of the past, develop practical coping strategies, increase your Emotional Intelligence and enjoy more happiness and success in all areas of your life, personal and professional. I hold our work together in the highest regard. Having an ally to help you navigate life's challenges is invaluable.I specialize in helping individuals and couples develop the clarity and skills to enjoy greater harmony and well-being. I will help you better understand and manage your anxieties. Currently, I work as a psychotherapist at Google offering evidence-based psychotherapy to help employees become measurably healthier, happier, and more productive.It can feel overwhelming looking for a therapist, there are so many modalities and therapeutic styles. My therapeutic approach is engaging, practical, and wise, informed by my ongoing study of evidence-based Psychology, the Enneagram, Buddhism, and Mindfulness practice. I am committed to offering you a safe, supportive, and transformative experience.
