Autism; BRFB's; Behavioral Issues; Bipolar Disorder; Borderline Personality; Child or Adolescent; Chronic Pain; Coping Skills; Divorce; Emotional Disturbance; Family Conflict; Infidelity; Life Transitions; Marital and Premarital; Obesity; Oppositional Defiance; Parenting; Racial Identity; Relationship Issues; School Issues; Self Esteem; Self-Harming; Sex Therapy; Sleep or Insomnia; Stress; Suicidal Ideation; Weight Loss
Bio:
“All good things are wild and free”- Henry Thoreau. How can we enjoy our lives if we are reliving the past, or worried about the future, and/or always trying to make ourselves feel better just for a moment? I can assist by helping challenge and change unhelpful thoughts and behaviors, with a goal-directed approach, leveraging a combination of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. Does the challenge seem insurmountable?With the help of specialists like my supervisor, Andrea Alvarez, M.Ed., LPC-S, NCC, who is certified to treat Obsessive-compulsive Disorder (OCD) by the International OCD Foundation, we can help you break even the toughest of habits to become a better you.I know that taking those first steps in your journey towards self-improvement can be difficult, but I look forward to collaborating with you to reach your next milestone.
