Are you struggling to recognize yourself or the world around you? Perhaps experiences from your past are keeping you tethered in place and you are having trouble moving forward. Maybe you are starting a new chapter in your life after a big transition or life-changing event. Counseling is an excellent place to deep-dive inward, and offers the relief and safety of connection, intention, and a way back to yourself—the free, integrated self you’ve imagined. Counseling can also offer ways to close the uncomfortable gap between your anxious, stressed, current-reality and developing the wholehearted life you desire. Glad you're here!I began my career working with depression, trauma, and addiction recovery and have come to regard the recovery process as a holistic set of tools to be used by anyone looking to make changes in unhealthy patterns and behaviors. As a Certified Daring Way ™ Facilitator I am interested in working on shame, vulnerability, trust, authenticity, and belonging.Healing is about integration—of parts of the self, of knowledge into healthy action, and the connection of curiosity with wholehearted living. It would be my honor and pleasure to walk with you as we explore and affirm your self-recognition.
