As a hard working individual, stressed out and anxious have become your new normal. Every morning, you put on a brave face and smile as you step onto the corporate battle field. There are times that you fly off the handle over the simplest things, and yet can't explain why something so small would get you so bent out of shape. Day by day, the irritation seems to be tightening its grasp. You find yourself losing sleep, wondering if you left any tasks undone. It's becoming impossible to enjoy the activities you love because you are such a tightly wound ball of nerves. Work-life balance is starting to sound like a fairy tale.Together we can create and implement your positive impact of transformation. We will start by reviewing your positive self-concept and focusing on your life plan. Once you develop a vision, we will create your personal plan of action. While working towards your goals, we will implement relaxed coping techniques to your daily routine.Learn how to enjoy your free time again. Stop getting spun out by your talkative co-worker or a spill on the floor. It's time to create clear boundaries for work and home, and find a schedule that makes room for all the parts of your life. Call today for consultation!
