Anxiety; Breathwork Coach; Career Counseling; Chronic Pain; Codependency; Depression; Emotional Disturbance; Grief; Infertility; Life Transitions; Obesity; Relationship Issues; Spirituality; Stress; Trauma and PTSD; Weight Loss; Women's Issues
Bio:
Hello there! I wholeheartedly honor you in showing up for yourself to begin this search. When we arrive here, ready to do our inner work, we can sense a readiness to shift our lives... “I have done it that way for so long...I am ready to do it differently now". We have not been taught how to navigate and investigate what is happening inside and our traumas and programming keep us stuck. I want to help you build a bridge between the inner and outer worlds so you can be aware of the powerful empathic human that you truly are. The world can be an overwhelming place for sensitive souls. Together in safe connection, we can breathe.I am SO passionate about supporting you in stepping into the best version of yourself! I specialize in working with Women who are really committed and ready to do their inner work. I have over a decade of tools to help you move from struggle to spaciousness. We are not meant do it alone, we need each other to connect hands and hearts as we move forward.The work we will do together is grounded in a holistic approach. Our mind, body, emotions, & our energy need to be sorted and rewired. We need help out of the trenches of avoidance and help bringing our body and awareness back online. I know this journey is a brave one. You are SO worth it! Can’t wait to meet you, walk beside you, and watch you transform!
