Career Counseling; Chronic Illness; Chronic Pain; Codependency; Coping Skills; Divorce; Eating Disorders; Family Conflict; Grief; Life Coaching; Life Transitions; Men's Issues; Obesity; Obsessive-Compulsive (OCD); Parenting; Pregnancy, Prenatal, Postpartum; Relationship Issues; Self Esteem; Spirituality; Trauma and PTSD; Weight Loss; Women's Issues
Bio:
My goal is to assist you in creating more joy and happiness in your life. I will work with you on identifying and changing your energy, thought patterns, and choices...in order to have the life you desire. I also focus on the practice of being fully present in each moment, as this is an essential key in happiness. I work remotely, making therapy and life coaching more convenient and accessible.Our journeys are all different, however, there is a universal process we all go through during times of transformation. Engaging in therapy or life coaching helps ease the discomfort and uncertainty we often feel during times of change. Learning communication, conflict resolution, and mindfulness enhance every area of life.My background in massage therapy, nutrition, and wellness adds to a practice dedicated to developing healthy lifestyles for individuals and families. I also offer online workshops on life satisfaction and personal transformation.
