ADHD; Adoption; Behavioral Issues; Career Counseling; Coping Skills; Divorce; Emotional Disturbance; Family Conflict; Feel free to contact me with questions or concerns; Life Coaching; Life Transitions; Obsessive-Compulsive (OCD); Peer Relationships; Pregnancy, Prenatal, Postpartum; Relationship Issues; School Issues; Self Esteem; Self-Harming; Sexual Abuse; Sleep or Insomnia; Stress; Suicidal Ideation; Transgender; Women's Issues
Bio:
Are you feeling stuck and not sure what to do? Do you have a desire to look inward and explore possibilities for further future growth? Life can be overwhelming, and it can be difficult to find a balance on your own. Deciding to seek additional support is the first step on a new path of growth, balance, and self-discovery. I acknowledge that everyone is an individual, and I use approaches that are the best fit for you. It is my highest priority to provide a safe, nonjudgmental, and comfortable space so that you feel confident taking an active role in this journey.I have 10+ years of experience working with people to help them find balance and build on their strengths. I recognize that additional resources can be key in helping people fill gaps, and I have the knowledge and ability to connect you to services.In our time together, we will work on identifying problem areas and how to change your worldview to build a stronger foundation. We will work to help you grow in your relationships, build on your communication skills, and provide more effective emotional regulation. If you are ready for healthy adjustments in your life, I am here to support you.
