**IMMEDIATE OPENINGS AVAILABLE** Living in a society that prioritizes physical health over mental well-being, we are often led to believe that our psychological health doesn’t matter. We are taught very early on that when things get hard and difficult emotions bubble up, we need to suck it up, put on a smile, and move on. This stigma leaves many of us without space to process the complex struggles we encounter throughout our lives. Therapy creates that space. No concern is too big or too small to work through in session together. Your life and your struggles matter.I offer my clients a safe, supportive, and non-judgmental environment. I utilize Person-Centered Therapy and Acceptance & Commitment Therapy (ACT) through a social justice lens. By offering validation and encouraging self-compassion, I help clients develop their innate resiliency and move in the direction of their values and goals.Reaching out to a mental health professional for support can feel intimidating. I can help ease some of that uncertainty by answering any questions you may have via email or over the phone. I’d love to hear from you!
